Baby #4!
10 years ago
Wednesday, January 26, 2011
Frustrated with Myself
I am so frustrated with myself right now! I cannot believe the amount of weight I have gained in the last six months. I am back to the weight I was when I first got my lap band. How did I let this happen? I can make all the excuses for myself that I want, Life is stressful, I have no time to work out, it was the holidays. The fact of the matter is, no matter what the excuse I have gained the weight and now I absolutely HAVE to find a way to get it back off. I am literally losing sleep over this at night (which does not help you lose weight btw). I was going to do the 20/20 program through the Pro Club in Bellevue but after Terence and I evaluated everything we decided it would be better if I didn't do it. It's just too much money. I have a membership to the Pro Club still so I just need to find the time to get there and work out. I probably should get my band tightened back up too. I need some support, some motivation, some help! I have to do this! I have to get healthy! Any words of motivation would be greatly appreciated.
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5 comments:
Here are my words of motivation for you. Get it done girl! You have done this before, you can do it again! You know what you should and shouldn't eat. You know you need to take the time for YOU!!! You know you need time for YOU anyways, why not make it really productive and fun and healthy. You love cooking, make delicious healthy meals! Plan ahead. Keep a food journal. Pack healthy snacks. Make a menu for your week, do the prep work the night before so making dinner is quick and easy. You already know everything you need to know to succeed at this and you can relearn all your healthy habits that lost all the weight in the first place. I KNOW you can do this and so does everyone else. Don't lose sleep! Just get it done girl! YOU CAN DO THIS!!!!!!!
Never give up and don't get discouraged! We all love you and support you and we're not going to judge you one bit, so don't worry what everyone is thinking about your weight gain, just git'er done!
Love you!
PS I may not always comment, but I do read your blog. I'm glad you had a fun vacation.
get you band tightened. Love yourself. You can do it. You are wonderful at serving others now serve yourself a bit.
Amen, Amen, and Amen! You got some great advice. You can do this! You are awesome and have always been able to lose weight. Take the time to take care of yourself. In the long run it will pay off for your boys to have a healthy, happy Momma! Call me if you need any motivation! Oh, and I have a weird tip. I like to download awesome music that I am only allowed ot listen to while I workout. Gives you something to look forward to.
Join myfitnesspal.com and add me! My username is lemanda and you'll love it!
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